PILATES BARRE - Adult Classes

An energizing, low impact, total body workout designed to increase flexibility, balance, stamina and stability. This class blends pilates with dance, cardio and strength training and is powered by upbeat music; suitable for all levels.

Attire: Comfortable workout attire that conforms to the body and stays in place i.e., yoga leggings or pants, tank top or shirt. Pilates Barre is practiced barefoot.

Pilates Barre is a 1-hour class that meets on Mondays from 11:00 am to 12:00 pm. Classes begin October 3, 2016.